Angelle

Yoga

Angelle teaches yoga and is our women’s* representative. Originally from San Diego, Angelle has been teaching yoga since 2017 and practicing herself since 2015. She became part of the Fenriz team in 2020. Outside of the studio, you can find her rock climbing, exploring massage techniques or walking her dog Paqui. If you need Angelle’s support as the women’s* representative you can contact her at angelle@fenriz-gym.com. More information on this, is available in our helpcenter.

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Henning

BJJ
Muay Thai Kids
Slingfit

Henning is a sports-enthusiastic all-rounder here at Fenriz. He has already gained a lot of experience as a grappling and MMA competitor. He can often be found at our bar and leads both the Slingfit and Kids Muay Thai classes. When he is not training himself or teaching others, he also studies sports science.

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Robin

Strength & Conditioning

Robin joined our team in 2021 and is an expert in fitness and functional training. He holds various licenses as well as degrees in nutrition and food science and sports science. Outside of the gym, Robin is a passionate globetrotter and has visited more than 40 countries.

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Ulf

MMA
Kettlebell Training

Ulf has been teaching martial arts since 1995. He started with karate in 1987, followed by judo, ju-jutsu, freefight, grappling, boxing and aikido. He was 3x German and 8x Berlin champion in freefighting and took 3rd place at the worlds in 2003. In addition to many other competitions, he fought 8 professional fights in MMA (4-4) and it is important to him that his students take away knowledge, success and, above all, fun from his courses.

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Fatima

Fitness

Fatima has been active in martial arts for over 35 years, bringing her extensive experience from K1, Muay Thai, MMA, and Luta Livre. With numerous certifications and degrees in athletics, nutrition, and mental coaching, she follows a holistic approach. Fatima actively coaches elite athletes and teams at both national and international levels. Her expertise makes her an invaluable asset to our athletic training, with a strong emphasis on developing her athletes both physically and mentally at the highest level.

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fitness

fitness

Supplemental to martial arts we at Fenriz Gym embrace a holistic approach to fitness. Our classes include Yoga sessions, dynamic sling training with TRX bands, functional kettlebell workouts, and comprehensive strength and conditioning sessions. Catering to all fitness levels, our classes are designed to inspire, challenge, and foster overall well-being.

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Fight Fit - Athletic Training for Martial Arts

Elevate your mobility, strength, and endurance.

Fight Fit is perfect for martial artists preparing for competition in striking and grappling.

With functional exercises tailored specifically to the demands of combat sports, we focus on improving your flexibility, building muscle strength, and boosting your stamina. The course combines mobility training with strength and endurance workouts to prepare you for the dynamic challenges of competition.

Whether you're looking to enhance your striking power or improve your stability and control in grappling, Fight Fit offers a challenging and effective training program to make you stronger and more agile.

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slingfit training

Grow functional strength with our slingfit classes, where dynamic suspension training transforms into a valuable asset for martial arts and fitness enthusiasts alike. The versatility of the TRX not only builds core strength, stability, and flexibility but also hones the specific muscle groups essential for martial arts performance. Our slingfit sessions provide a foundation that seamlessly translates into enhanced agility, control, and overall athleticism on the martial arts mat.

kettlebell training

Simple on the outside, the kettlebell is one of the most complex training tools to fully master. Kettlebell exercises not only cultivate strength, endurance, and explosive power but also enhance mobility and coordination – crucial attributes for martial arts performance. Join our kettlebell classes for an immersive experience that not only strengthens your body but also sharpens the skills necessary for success on your martial arts journey.

Strength & conditioning

From bodyweight movements and weightlifting to plyometrics and cardio, our strength and conditioning classes provide a well-rounded approach essential for martial artists. A robust strength and conditioning system not only enhances overall physical fitness but also contributes to improved endurance, agility, and injury prevention on the mat.

Team

Angelle

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Henning

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Robin

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Ulf

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Fatima

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Trial Training

You want to try out a free training session with us? No problem! Just come by during our regular opening hours and talk to our team at the desk.
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There, we'll advise you, find a suitable date together, and give you a tour of the gym.
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Please note that due to high demand, we can rarely offer same-day appointments. For additional useful information about your trial training, please visit our Helpcenter.